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Monday, January 30, 2012

On the Scale


I went to the doctor a few days ago.  As usual before I went into the exam room, they had me step on the dreaded scale.  I've avoided saying the number here on the blog.  This girl is not happy with the number and didn't want to share.  However, it's time to cut the crap.  So, here it goes.  200.  That's the weight from the doctor.  Now, when I stepped on my scale at home the weight was 196, but that was without shoes, my coat, oh, my purse.  Yeah, the nurse didn't give me enough time to set my little handbag down either.  Oh well.  At this point is there really much difference between 196 and 200.  It's still too much.  I don't want to end up with diabetes because of my weight.  My knees tell me every day that dropping a few pounds would make them quite happy.  Heck, I'm not going to lie, buying smaller clothes wouldn't be too bad either.  So, here I go.  I'm going to post my weight every week along with a goal for that week.  We'll see how it goes.  I mentioned on my home page that I've been inspired by a coworker.  It can be done, and I'm going to do it.  I'm not so good at holding myself accountable to just me when it comes to my health, so I hold myself accountable to you.  My goal in the next week is two pounds.  I'll go off the 196 since that's from the scale I'll be using.  So, hopefully next week I'll be a happy girl writing about how I knocked goal number one out of the park.  Only time will tell.  Wish me luck!

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